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Archives: Recipes

Tomato, Avocado, Egg and Cheese Sandwich
10 ingredients or less

Egg, Avocado, Tomato and Cheese Sandwich

AZ@...And A Dash of Cinnamon / June 2, 2016 / 4 Comments

All you need are 5 ingredients to make this sandwich come together! It works well for any meal of the day and has…

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Low carb, high protein hamburger salad with all the fixings
10 ingredients or less

Low Carb, High Protein and Fiber Hamburger Salad with All the Fixings

AZ@...And A Dash of Cinnamon / May 30, 2016 / 6 Comments

Had a weekend full of BBQ's, but still have leftover hamburgers, or looking forward to making some today? Rather than making another hamburger…

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chocolate rum protein oatmeal with PB frosting
10 ingredients or less

Chocolate Rum Protein Oatmeal Cake with PB Frosting and Code Status

AZ@...And A Dash of Cinnamon / May 26, 2016 / 12 Comments

This is a very important post that I would like you to take some time to sit down, read, consider and share. It…

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toasted coconut and cashew butter chocolate protein oatmeal
10 ingredients or less

Toasted Coconut and Cashew Butter Chocolate Protein Oatmeal

AZ@...And A Dash of Cinnamon / May 23, 2016 / 6 Comments

Try out this 6 ingredient oatmeal recipe that is sure to delight. It is high in protein, good fats and fiber and will…

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Italian Chicken and Vegetable Soup
10 ingredients or less

Slow Cooker Clean Italian Chicken and Vegetable Soup

AZ@...And A Dash of Cinnamon / May 19, 2016 / 2 Comments

Looking for an easy slow cooker meal? Try this one out. It is clean, low in carbs, high in fiber and packed with…

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10 ingredients or less

Hot Chicken Slaw Potato Bowl

AZ@...And A Dash of Cinnamon / May 16, 2016 / 4 Comments

Easy chicken bowl to whip on on tight-for-time nights! This is where pre-cooked ready to go meats, veggies, etc are a real time-saver!…

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Clean 4 ingredient peanut butter and jelly baked oatmeal
10 ingredients or less

Clean 4 Ingredient Peanut Butter and Jelly Baked Oatmeal

AZ@...And A Dash of Cinnamon / May 13, 2016 / 4 Comments

Here's an easy and clean 4 ingredient baked oatmeal recipe. It uses real fruit instead of jelly so there is no added sugar,…

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Chicken potato eggplant bowl
10 ingredients or less

Eggplant, Chicken and Potato Bowl

AZ@...And A Dash of Cinnamon / May 11, 2016 / 2 Comments

Try out this satisfying clean chicken bowl that uses plenty of vegetables. It has an Italian flair with the addition of tomato sauce…

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10 ingredients or less

Major Crowd Pleasing Peanut Butter Banana and Chocolate Chip Baked Oatmeal

AZ@...And A Dash of Cinnamon / May 9, 2016 / 12 Comments

Look no further if you need a recipe to convert oatmeal haters to oatmeal lovers. This recipe works wonders for brunch, breakfast, snack,…

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Leftover Chicken Fajita Chili
10 ingredients or less

Quick and Easy Leftover Chicken Fajita Chili

AZ@...And A Dash of Cinnamon / May 6, 2016 / no Comments

Did you decide to go out for Cinco de Mayo? Did you by chance get the fajita dish that you always have leftovers…

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