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No Bake Chocolate Chip Protein Cheesecake [LC,Grain-free, GF]

Here’s a tasty no-bake 4 ingredient only healthy cheesecake! This can be a single serving cheesecake that is easily multiplied to serve as many individual cheesecakes as you like! This cheesecake is high in protein, low carb, clean, grain-free, diabetic friendly, gluten-free and no bake to boot. Cool down with this frozen, creamy small bite treat today!

No Bake Chocolate Chip Protein Cheesecake [LC, Grain-free, GF] Sliced...And A Dash of Cinnamon

 

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Ham Nectarine & Spring Mix Pizza [Low Carb, GF] & Lyme Disease

Welcome summer with this stone fruit pizza that is quick to make with a shortcut pizza crust! This recipe is low in carbs and gluten free. This pizza is a healthy and light update perfect for those long summer nights. It only takes a matter of minutes to prepare and everyone can have a whole pizza! It’s also quick enough to make on a weeknight! We’re also going to talk a bit about the basics of Lyme Disease which is important for everyone one to know about.

Ham Nectarine & Spring Mix Pizza [Low Carb, GF]...And A Dash of Cinnamon

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It’s been awhile since I put up a regular oatmeal post, so I feel like one is due! Up today is a 9 ingredient oatmeal recipe that is a nice #dessertforbreakfast kind of meal since it’s got chocolate in it! It is certainly healthy enough to eat for breakfast, though! Yay! I’ll also give you my last glimpse into my Belize post.

Double Chocolate Chai Banana Protein Oatmeal [Clean, Vegan, GF] &Belize Part 5...And A Dash of Cinnamon

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Chocolate PB Protein Brownie Bars [LC, Clean, Vegan, GF] & Belize Part 4

Looking for a healthy treat, or snack to bring to your Memorial Day Festivities? Try out these clean, low carb, vegan and gluten free Chocolate PB protein brownie bars. Cut them into bars to have bars, cut them into squares to have more of a traditional brownie shape! These simple 6 ingredient bars are easy to prepare and tasty to eat!

Chocolate PB Protein Brownie Bars [LC, Clean, Vegan, GF] main...And A Dash of Cinnamon

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Shortcut Sangria Wine Spritzers

Looking for a quick and easy cocktail to serve at a party? Like sangria, but not the work it takes to make it? Try out this 2 ingredient cocktail recipe that will be a hit at your party. It’s a light drink that can even be sipped during the day.

Shortcut Sangria Wine Spritzers...And A Dash of Cinnamon

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Garden Veggie Frittata [Clean, LC, GF] & Belize Part 3

Here is a quick and easy frittata that can be prepared in a matter of minutes. It can be easily adjusted to serve any amount of people and could work for breakfast, brunch or even dinner. Get your protein, fiber and veggies in one healthy meal.

Garden Veggie Frittata [Clean, LC, GF]...And A Dash of Cinnamon

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Roasted Red Pepper Deviled Eggs [Clean, GF, Low Carb, Vegetarian]

Love Deviled Eggs, but want a healthy update? Try out these 2 (or optional 3) ingredient deviled eggs that are quick to whip up and easy to please. They have no mayo and are a great source of protein and healthy fat. They would be perfect as an appetizer or snack and are just in time for National Hummus Day on May 13th!

Roasted Red Pepper Deviled Eggs with Sabra [Clean, GF, Low Carb, Vegetarian]...And A Dash of Cinnamon

 

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Kickin’ Tilapia Bean Burrito Bowl & Belize Part 2 [Clean,GF]

In honor of the upcoming Cinco De Mayo, I decided to share with you a recipe that has a bit of Mexican flare to it. This burrito bowl is quick to make (especially if you already have brown rice prepared) and light to eat. It has healthy carbs, fats and proteins for a well-balanced meal.

Kickin' Tilapia Bean Burrito Bowl & Belize Part 2 [Clean,GF]...And A Dash of Cinnamon

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Slow Cooker Lentil Veggie Stew [Clean, Vegan, GF]

Have produce that you need to use up, but doesn’t look pretty enough to set out on a veggie tray? Don’t waste it! Cut it up and throw it into your slow cooker for a super easy, clean and filling vegan stew! It takes only a short amount of prep time since you can let your  slow cooker do all the work!

Slow Cooker Lentil Veggie Stew [Clean, Vegan, GF]...And A Dash of Cinnamon

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Guest Post: Chocolate PB Energy Bowl [Clean, Vegan, GF]

Try out this awesome Chocolate PB Energy Bowl and learn a bit about my fellow Recipe Reduxer Kelly from the blog EatRealLiveWell. Her delicious bowl is protein packed and well rounded.

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