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3 Minute Microwave Banana Chocolate Chip Protein English Muffin [Clean,Vegan, GF]

Try out this easy and delicious DIY Banana chocolate chip protein english muffin! It’s quick to whip up and can be made in the microwave! Packed with protein and fiber, this english muffin beats your typical store-bought fair and is tasty enough to substitute for dessert 🙂 It can be a good choice for breakfast, or snack!

3 Minute Microwave Banana Chocolate Chip Protein English Muffin [Clean,Vegan, GF]...And A Dash of Cinnamon

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Cran-Butternut Turkey Bulgur Bowl [Clean]

With the holidays coming up, eating can get pretty heavy and decadent pretty quickly. Don’t forget to continue to eat the rainbow during those off days and make the most of the nutrients those foods can give you! This one is packed with fiber, antioxidants and protein. It would be easy to throw together as a leftover-centric meal! Quick, especially if most of the ingredients are already cooked!

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Looking for something to do with your pumpkin seeds? Use them for the pepitas in this cozy oatmeal recipe for a healthy crunch! With only 7 ingredients and a few minutes this oatmeal can be whipped up quickly! I will also chat a bit about my recent trip to Portugal!

ChocoBanana, Pepitas and Cashew Butter Protein Oatmeal [Clean, Vegan, GF]...And A Dash of Cinnamon

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Almond Joy Protein Yogurt [Clean, GF]

Try out this high protein, gut-friendly almond joy yogurt that will both satisfy your sweet tooth and pack you full of probiotics! It’s quick to make and you only need 5-6 ingredients. 

Almond Joy Protein Yogurt [Clean, GF]...And A Dash of cinnamon

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Peanut Pumpkin Muffins [Clean, LC, GF, Vegan] & San Diego

Looking for ways to use that can of pumpkin puree? Why not try out these peanut muffins? They still give you some pumpkin that you are looking for, but are full of other flavors and textures, as well! They are each a great source of fiber and healthy fats. All you need are 7 ingredients and a half hour to make these yourself!

Peanut Pumpkin Muffins [Clean, LC, GF, Vegan] Single ...And A Dash of Cinnamon

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Tomato Artichoke & Egg Pizza [LC, Vegetarian, Clean, GF]

It’s that time of month ago! Up next on the blog is this month’s recipe redux. This 5 ingredient recipe does not need much time to prep especially if you have eggs pre-scrambled! You’ll be done by the time the oven finishes pre-heating. Filled with fiber, veggies and protein, it makes for a healthy pizza!

Tomato Artichoke & Egg Pizza [LC, Vegetarian, Clean, GF]...And A Dash of Cinnamon Part

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Sweet Potato Coconut Protein Pancakes [Clean, Vegan, LC, GF]

In the mood for pancakes? Try out these quick 8 ingredient blender pancakes that are packed with nutrients! They get low GI carbs from the sweet potato, are high in fiber and healthy fats so are a great way to fuel up your day! 

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Triple Chocolate Oatmeal Pumpkin Protein Bars [Clean, Vegan, GF]

Happy Labor Day! Still need a quick dessert, or snack to bring to your parties today? Try out these 7 ingredient and less than 30 minutes cook time pumpkin protein bars! They are clean, vegan, gluten free and packed with protein and fiber! They could be good for breakfast, snack, or dessert! Your pick they are great warm, or cold.

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Ham Egg & Cheese Breakfast Pizza [Low Carb, GF, Clean]

Ready for the August Recipe Redux post? Gear up for your day with this low carb breakfast pizza that you can eat all in one sitting! With less than 5 ingredients, this pizza is a breeze to make and more fun to eat!

Ham Egg & Cheese Breakfast Pizza [Low Carb, GF, Clean]

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Dessert for breakfast? Yes, please! These fewer than 10 ingredient protein cookies are healthy enough to eat for breakfast. Alternatively, they work well as a snack, or healthy dessert. Feel free to eat the entire batch in one sitting because I certainly do. Also, pay close attention on how to protect your eyes from damage for the upcoming solar eclipse next week. This gives you plenty of time to prepare for this potential once in a lifetime event.

Chococherry Almond &Apricot Protein Breakfast Cookies [Clean, GF, Vegan]

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