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Flourless Coconut Protein Muffins [Clean, Vegan, GF] ...And A Dash of Cinnamon

Flourless Coconut Protein Muffins [Clean, Vegan, GF]

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 muffins
Author AZ@...And A Dash of Cinnamon

Ingredients

  • 2/3 cup old fashioned oatmeal
  • 1/4 cup unsweetened shredded coconut (with extra for topping)
  • 1 scoop vanilla protein powder
  • 1/2 t baking powder
  • few dashes cinnamon
  • water/liquid of choice

Instructions

  1. Preheat your oven to 350 degrees and grease 6 muffins tins

  2. Grind your oatmeal into a flour and add it into a bowl

  3. Mix your shredded coconut, vanilla protein powder, cinnamon,and baking powder with the oatmeal

  4. Add your liquid of choice until your batter thins. You want it to be formed enough to be stable on your spoon or spatula when transferring to the muffin tins, but thin enough not to be able to form it with your fingers if you were to touch the batter.

  5. Once fully mixed, place the batter into your greased muffin tins. Top with extra coconut and bake for about 20 minutes, or until your toothpick comes out clean.

  6. Once finished cooking, remove from the oven and let cool for a couple minutes before transferring to a cooling rack. 

  7. Eat and enjoy! Store any leftovers in the fridge in an airtight container

Recipe Notes

  • I use a coffee grinder to grind my oats. Feel free to use that or a food processor
  • I used water for the liquid, but feel free to use any milk of choice
  • The amount of liquid you need with depend on how absorbent your protein powder is, which is why I never give exact amounts. You will likely need around 1/2 cup of liquid.
  • I greased my muffin tins with coconut oil to enhance the coconut flavor, but feel free to grease your tins with whatever you have on hand