Go Back
Print
Intro to Bulk Cooking: Grains and a Mediterranean Chicken Bulgur Bowl [Clean]

Intro to Bulk Cooking Grains and a Mediterranean Chicken Bulgur Bowl [Clean]

Course Main Course
Cuisine Mediterranean
Keyword 10 ingredients or less, artichoke, bulgur, chicken, cleaneating, grain bowl, mozzarella cheese, pesto, sundried tomato
Prep Time 5 minutes
Cook Time 15 minutes
Servings 1 bowl
Author AZ@...And A Dash of Cinnamon

Ingredients

  • 1/2 cup cooked bulgur
  • 2 oz cooked chicken
  • 1/2 T pesto
  • 1 sundried tomato
  • 3 quartered artichoke hearts
  • 1 T mozzarella cheese

Instructions

  1. Toss your prepared cooked bulgur in a microwavable safe bowl and defrost.

  2. Meanwhile, shred your chicken into small pieces if not already done so and cut up your sundried tomato and artichoke hearts

  3. Once your bulgur has thawed, stir in your chicken, sundried tomato, artichoke heart and pesto to the bulgur

  4. Top with your cheese and microwave for an additonal 30 seconds, or until cheese is melted

Recipe Notes

If you don't have your bulgur and chicken already cooked it's alright! You can make your bulgur and chicken on the stove at the same time. Shred your chicken towards the end and then mix in the remainder of the ingredients until hot! Easy peasy. You got this :)

 

This recipe is easily multiplied it to make it for more than one bowl.