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Nordic Trip Sweden and A Toasted Coconut & Pumpkin Baked Protein Oatmeal [Clean, Vegan, GF]...And A Dash of Cinnamon Riddarholmen Church #travel #Sweden #gotenborg #stockholm #Swedishmeatballs #pumpkin #oatmeal #protein #bakedoatmeal #breakfast #easyrecipe #coconut #cleaneating #vegan #glutenfree

Toasted Coconut Pumpkin Protein Baked Oatmeal [Clean, Vegan, Glutenfree]

Baked Oatmeal recipe

Course Breakfast
Cuisine American
Keyword baked oatmeal, breakfast, clean, coconut, easy, glutenfree, protein, protein powder, psyllium husk powder, pumpkin, vegan
Prep Time 5 minutes
Cook Time 25 minutes
Servings 1 bowl
Author AZ@...And A Dash of Cinnamon

Ingredients

  • 1/3 cup old fashioned oatmeal
  • 1/2-1 scoop vanilla protein powder
  • 1 T psyllium husk powder
  • 1 T unsweetened coconut
  • few dashes pumpkin pie spice
  • 1/4 cup pure pumpkin puree
  • water/liquid of choice

Instructions

  1. Preheat oven to 350 degrees and grease an oven safe bowl

  2. Mix you oatmeal, psyllium husk powder (if using), pumpkin pie spice, vanilla protein powder in a bowl.

  3. Add your pumpkin puree and start mixing in water or your liquid of choice slowly until mixture is sludgy (ok if you add too much, it will just take longer to bake)

  4. Pour mixture into greased bowl with a spatula.

  5. Top with the coconut as desired

  6. Bake for about 25 minutes, or until desired solidy is achieved and coconut on top is toasted.

  7. Eat and enjoy! Be careful, oatmeal will be very hot.

Recipe Notes

The amount of liquid you need will be dependent on the absorbency of your protein powder and if you are using psyllium. Baked oatmeal is very forgiving though. Don't worry if you add to much liquid. You can just bake for longer. 

 

This recipe is easy to make for multiple people, just increase the amounts respectively for the amount of people you want to feed!