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Cake Batter Protein Bars [Clean, Vegan, GF]...And A Dash of Cinnamon

Cake Batter Protein Bars [Clean, Vegan, GF]

Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 4 bars
Author AZ@...And A Dash of Cinnamon

Ingredients

  • 2/3 cup old fashioned oatmeal
  • few dashes cinnamon
  • 1 T cashew butter
  • 1/2 scoop protein
  • liquid of choice

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit

  2. Line an 8x8 dish or small baking dish with parchment paper

  3. Using a food processor, grind your oatmeal into flour

  4. Add the cinnamon, protein powder and cashew butter to the processor and blend. 

  5. Add small amounts of your liquid of choice (Tablespoon by tablespoon) until you get a thick, but very soft consistency

  6. Using a spatula, pour the batter onto the parchment paper and spread

  7. Bake for 10 minutes or until a toothpick comes out clean

  8. Let cool and then slice into 4 squares

  9. Store extras in an airtight container. 

Recipe Notes

This recipe is easily multiplied to get more bars.

I just use water as my liquid of choice. The amount of liquid will vary depending on how absorbent your protein powder is.

These bars are nice and dense, and become more so if you place them into the fridge.

They hold up very well on their own.