Skip to content
And A Dash of Cinnamon blog header
  • Recipes
    • By Dietary Requirements
      • Clean
      • Vegan
      • Low Carb
      • Gluten Free
    • By Meal Category
      • Breakfast
      • Main Dish
      • Healthy Desserts
      • Snacks
      • Smoothies/Drinks
    • By Number of Ingredients
      • 10 ingredients or less
      • 5 ingredients or less
  • Tips
    • Cooking
    • Medical
  • Travel
  • Contact Me!
  • Start Here
  • Privacy Policy

Category: Snacks

Healthy quick snacks that are easy to make

Pumpkin Pie Protein Yogurt [Clean, Gluten Free, Low Carb]
10 ingredients or less

Pumpkin Pie Protein Yogurt [Clean, Gluten Free, Lower Carb]

AZ@...And A Dash of Cinnamon / November 16, 2016 / 19 Comments

Looking for a tasty protein pumpkin treat? Look no further than this 4 ingredient clean pumpkin pie protein yogurt! It's super thick and…

Read More
double-pb-and-chocolate-chip-protein-eye-balls-and-a-dash-of-cinnamon
10 ingredients or less

Double PB and Chocolate Chip Protein “Eye” Balls and Ecuador Part 4

AZ@...And A Dash of Cinnamon / October 26, 2016 / 21 Comments

Although these protein balls are named for the soon to be upon us spooktacular holiday, they are good for any time of day…

Read More
oatmeal pumpkin protein bars
10 ingredients or less

Pumpkin Pie Oatmeal Protein Bars and Ecuador Part 2 [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / September 28, 2016 / 49 Comments

Now that it's officially fall it's time to start posting some fall inspired recipes. Up first are these AWESOME oatmeal pumpkin protein bars.…

Read More
oatmeal peanut butter protein balls and a dash of cinnamon
10 ingredients or less

Oatmeal Peanut Butter Protein Balls [Clean, Vegan, Gluten-free]

AZ@...And A Dash of Cinnamon / September 21, 2016 / 24 Comments

It's Recipe Redux time here on ....And A Dash of Cinnamon. I've got a simple 5 ingredient protein ball recipe for you that…

Read More
chocolate almond raspberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Guilt-Free, No-Bake Chocolate Raspberry Almond Protein Cheesecake [Low carb, grain free]

AZ@...And A Dash of Cinnamon / August 29, 2016 / 9 Comments

Want another yummy guilt-free, no-bake protein packed cheesecake recipe? Try out this Chocolate Raspberry Almond variation. It has all of the creamy rich…

Read More
chocolate white chocolate macademia nut protein cookies and a dash of cinnamon
10 ingredients or less

Flourless Chocolate White Chocolate Macadamia Nut Protein Cookies [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / August 22, 2016 / 26 Comments

Try out these healthy 6 ingredient protein cookies that are easy to whip up and quick to bake. They require no flour, added…

Read More
Cinnamon Cashew Butter and a dash of cinnamon
10 ingredients or less

Homemade Oil Free Cinnamon Cashew Butter

AZ@...And A Dash of Cinnamon / August 18, 2016 / 29 Comments

We've got a heavier post today, but bear with me because it's paired with a step by step picture tutorial to make your own…

Read More
chocolate covered strawberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Chocolate Covered Strawberry Protein Cheesecake [No-bake, guilt-free, low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 8, 2016 / 34 Comments

Today we've got another tasty low carb, grain free, high protein no-bake cheesecake that requires only 4 ingredients and also a giveaway [Ended]!…

Read More
choconana protein smoothie with toasted coconut and basal cell carcinoma and a dash of cinnamon
10 ingredients or less

Choconana Protein Smoothie with Toasted Coconut and Basal Cell Carcinoma

AZ@...And A Dash of Cinnamon / August 4, 2016 / 14 Comments

Need to cool down from all the heat? Why not try out this choconana protein smoothie with toasted coconut that is thick enough…

Read More
3 ingredient chocolate protein cheesecake and a dash of cinnamon
10 ingredients or less

3 Ingredient Guilt-free, No-bake Chocolate Protein Cheesecake [low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 1, 2016 / 24 Comments

Love cheesecake, but wish it was healthier? Try out this 3 ingredient guilt free, no bake, high protein chocolate cheesecake recipe. Don't be…

Read More

Posts navigation

Older posts
Newer posts

Welcome!

Welcome to my site! I am a young doctor recently out of training with a special interest in preventative medicine through good food, laughs, travel and fitness. Enjoy!

Subscribe Here!



Get Cash Back!

If you haven’t heard of Rakuten then I recommend checking it out. Sign up here and get money back on purchases you’re making at no cost to you!

Search

Related


Amazon Favorites

  • Click to go to my store!

Recent Posts

  • Healthier Individual Show Your Love Sugar Cookie Protein Cheesecakes...And A Dash of Cinnamon #lowercarb #healthy #protein #cheesecake #easyrecipe Healthier Individual “Show Your Love” Sugar Cookie Protein Cheesecakes February 8, 2021
  • oil free tahini featured picture and a dash of cinnamon Your Favorite 20 Posts of 2020! December 31, 2020
  • Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]...And A Dash of Cinnamon Close Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo] October 12, 2020

Top Posts

  • Broccoli Ham Egg and Cheese Potato Bowl [Clean, GF]
    Broccoli Ham Egg and Cheese Potato Bowl [Clean, GF]
  • Almond Joy Protein Yogurt [Clean, GF]
    Almond Joy Protein Yogurt [Clean, GF]
  • Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]
    Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Disclaimer: Some links on the website are affiliate links. If you click on a link and make a purchase, I may receive a commission, but without an increase in price to you. I very much appreciate any purchases you do make through my links, though! Please don’t hesitate to send me an email with questions.

Proudly powered by WordPress | Theme: ample Blog by Ample Themes.