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Category: Low Carb

Chocolate Amaretto Protein Cookies [Clean, Vegan, Low Carb, Gluten Free] and a dash of cinnamon
10 ingredients or less

Chocolate Amaretto Protein Cookies [Clean, Vegan, Low Carb, Gluten Free]

AZ@...And A Dash of Cinnamon / December 21, 2016 / 15 Comments

Look no further for a two bite healthy protein cookie that you can feel good about indulging in any time of year! It's…

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oil free tahini featured picture and a dash of cinnamon
5 ingredients or less

Homemade Oil-Free Tahini and Depression

AZ@...And A Dash of Cinnamon / December 14, 2016 / 23 Comments

Two topics for you today. First and foremost we are going to talk about depression and some basic signs to watch out for…

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Chocolate-Coconut-Protein-Brownies-Clean-Vegan-Low-Carb-Gluten-Free...And-A-Dash-of-Cinnamon
10 ingredients or less

Chocolate Coconut Protein Brownies [Clean, Vegan, Low Carb, Gluten Free]

AZ@...And A Dash of Cinnamon / December 7, 2016 / 25 Comments

This recipe is in honor of the upcoming National Brownie Day ! It's a super easy 7 ingredient clean, vegan, low carb and…

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Cuban Inspired Panini with Sabra Spreads
10 ingredients or less

Cuban Inspired Panini with Sabra Spreads

AZ@...And A Dash of Cinnamon / October 5, 2016 / 10 Comments

If you like Cubans then you will LOVE this healthier Cuban sandwich inspired panini. Depending on your panini base, this recipe is low/lower…

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mocha protein pancakes ...And A Dash of Cinnamon
10 ingredients or less

Mocha Protein Pancakes [low carb, grain free, vegan, clean]

AZ@...And A Dash of Cinnamon / September 1, 2016 / 16 Comments

I don't know about you, but a long weekend sounds like a perfect pancake weekend! I've got a batch of mocha protein pancakes…

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chocolate almond raspberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Guilt-Free, No-Bake Chocolate Raspberry Almond Protein Cheesecake [Low carb, grain free]

AZ@...And A Dash of Cinnamon / August 29, 2016 / 9 Comments

Want another yummy guilt-free, no-bake protein packed cheesecake recipe? Try out this Chocolate Raspberry Almond variation. It has all of the creamy rich…

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Cinnamon Cashew Butter and a dash of cinnamon
10 ingredients or less

Homemade Oil Free Cinnamon Cashew Butter

AZ@...And A Dash of Cinnamon / August 18, 2016 / 29 Comments

We've got a heavier post today, but bear with me because it's paired with a step by step picture tutorial to make your own…

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Broccoli chicken and cheese frittata and a dash of cinnamon
10 ingredients or less

Broccoli Spinach Chicken and Cheese Frittata [Low carb, high protein]

AZ@...And A Dash of Cinnamon / August 15, 2016 / 22 Comments

Today we have a 7 ingredient egg frittata that I've cooked up just for you! It's low carb and high in protein. It's great…

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chocolate covered strawberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Chocolate Covered Strawberry Protein Cheesecake [No-bake, guilt-free, low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 8, 2016 / 34 Comments

Today we've got another tasty low carb, grain free, high protein no-bake cheesecake that requires only 4 ingredients and also a giveaway [Ended]!…

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3 ingredient chocolate protein cheesecake and a dash of cinnamon
10 ingredients or less

3 Ingredient Guilt-free, No-bake Chocolate Protein Cheesecake [low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 1, 2016 / 24 Comments

Love cheesecake, but wish it was healthier? Try out this 3 ingredient guilt free, no bake, high protein chocolate cheesecake recipe. Don't be…

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