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Category: Low Carb

Refreshing, Energizing Watermelon Detox Cooler [Vegan, Clean, Glutenfree, Low Carb]...And A Dash of Cinnamon
10 ingredients or less

Refreshing, Energizing Watermelon Detox Cooler [Vegan, Clean, Glutenfree, Low Carb]

AZ@...And A Dash of Cinnamon / May 21, 2018 / 14 Comments

This refreshing and energizing watermelon detox cooler is a great way to start your morning, or get you through that afternoon slump. It's…

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Clean Beef and Bean Egg Bowl & Uruguay Part 1 Getting There [Clean, Low Carb, Gluten-free, Grain free]...And A Dash of Cinnamon
10 ingredients or less

Clean Beef and Bean Egg Bowl & Uruguay Part 1: Getting There [Clean, Low Carb, Gluten-free, Grain free]

AZ@...And A Dash of Cinnamon / April 30, 2018 / 8 Comments

Looking for a recipe with a Southwestern flair? Try out this easy, less than 10 ingredient egg bowl. Feel free to make it…

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Salsa Tuna Salad [Clean, Low Carb, Glutenfree]...And A Dash of Cinnamon
10 ingredients or less

Salsa Tuna Salad [Clean, Low Carb, Glutenfree]

AZ@...And A Dash of Cinnamon / April 21, 2018 / 14 Comments

April Redux time! If it is warm enough to have a picnic, then this is the perfect spot to get ideas for your…

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Egg, Bean & Veggie Salad [Clean, GlutenFree, GrainFree, Lower Carb, High Protein, Vegetarian]...And A Dash of Cinnamon
10 ingredients or less

Egg, Bean & Veggie Salad [Clean, GlutenFree, GrainFree, Lower Carb, High Protein, Vegetarian]

AZ@...And A Dash of Cinnamon / April 2, 2018 / 14 Comments

Looking for a light and springy way to use your leftover hard boiled eggs? Try out this veggie packed, high protein egg, bean and…

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White Chocolate Chocolate Carrot Cake Protein Notmeal...And A Dash of Cinnamon
10 ingredients or less

White Chocolate Chocolate Carrot Cake Protein Notmeal [Low Carb, Clean, Grainfree, Gluten Free, Vegan]

AZ@...And A Dash of Cinnamon / March 21, 2018 / 16 Comments

Time for the March Redux post. This grain-free low carb white chocolate chocolate carrot cake is an alternative breakfast dish for your carrot…

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Banana Bread Protein Bars [Clean, Vegan, Low Carb, Gluten Free]...And A Dash of Cinnamon Cut
10 ingredients or less

Banana Bread Protein Bars [Clean, Vegan, Low Carb, Gluten Free]

AZ@...And A Dash of Cinnamon / February 21, 2018 / 23 Comments

Today's redux post is a clean eating, vegan, low carb and gluten free treat for you! These Banana Bread Protein Bars have less…

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Spiced Maple Roasted Carrots [Clean, Vegan, Lower Carb, Gluten Free] Roasted ...And A Dash of Cinnamon
10 ingredients or less

Spiced Maple Roasted Carrots [Clean, Vegan, Lower Carb, Gluten Free]

AZ@...And A Dash of Cinnamon / December 21, 2017 / 12 Comments

Looking for a quick roasted veggie side? Try out this easy 4-5 ingredient recipe that makes for an excellent and healthy side dish…

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Peanut Pumpkin Muffins [Clean, LC, GF, Vegan] Single ...And A Dash of Cinnamon
10 ingredients or less

Peanut Pumpkin Muffins [Clean, LC, GF, Vegan] & San Diego

AZ@...And A Dash of Cinnamon / October 2, 2017 / 15 Comments

Looking for ways to use that can of pumpkin puree? Why not try out these peanut muffins? They still give you some pumpkin…

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Tomato Artichoke & Egg Pizza [LC, Vegetarian, Clean, GF]...And A Dash of Cinnamon Part
10 ingredients or less

Tomato Artichoke & Egg Pizza [LC, Vegetarian, Clean, GF]

AZ@...And A Dash of Cinnamon / September 21, 2017 / 18 Comments

It's that time of month ago! Up next on the blog is this month's recipe redux. This 5 ingredient recipe does not need…

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Sweet Potato Coconut Protein Pancakes [Clean, Vegan, LC, GF]
10 ingredients or less

Sweet Potato Coconut Protein Pancakes [Clean, Vegan, LC, GF]

AZ@...And A Dash of Cinnamon / September 11, 2017 / 22 Comments

In the mood for pancakes? Try out these quick 8 ingredient blender pancakes that are packed with nutrients! They get low GI carbs…

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Welcome to my site! I am a young doctor recently out of training with a special interest in preventative medicine through good food, laughs, travel and fitness. Enjoy!

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