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Category: Clean

Greek Inspired Tacos [Clean] ...And A Dash of Cinnamon
10 ingredients or less

Greek Inspired Tacos [Clean]

AZ@...And A Dash of Cinnamon / February 21, 2017 / 14 Comments

Time for Recipe Redux! Don't forget to click on the icon below to check out all the great posts written by the other…

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Chocolate Covered Strawberry and Cashew Butter Baked Protein Oatmeal [Clean, Vegan, GF]
10 ingredients or less

Chocolate Covered Strawberry and Cashew Butter Baked Protein Oatmeal [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / February 13, 2017 / 13 Comments

Looking for a tasty and warm Valentine's Day (or anyday) breakfast? This simple baked oatmeal recipe for 2 would be perfect! It requires…

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#ad Broccoli Ham Egg & Cheese Potato Bowl [Clean, GF]...and a Dash of Cinnamon
5 ingredients or less

Broccoli Ham Egg and Cheese Potato Bowl [Clean, GF]

AZ@...And A Dash of Cinnamon / February 6, 2017 / 13 Comments

Looking for a post workout meal idea? Try out this 5 ingredient potato bowl along with a tall glass of water to help…

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Wild Blueberry Pecan Protein Smoothie [Clean, Vegan, GF, Low Carb]...And A Dash of Cinnamon
10 ingredients or less

Wild Blueberry Pecan Protein Smoothie [Clean, Vegan, GF, Low Carb]

AZ@...And A Dash of Cinnamon / January 30, 2017 / 15 Comments

#WildYourSmoothie with this easy, clean, vegan, gluten-free, low carb, protein-packed, antioxidant rich wild blueberry pecan protein smoothie. With only a handful of ingredients,…

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Potato, Tomato and Onion Egg Scramble [Clean, GF]...And A Dash of Cinnamon
5 ingredients or less

Potato, Tomato and Onion Egg Scramble [Clean, GF]

AZ@...And A Dash of Cinnamon / January 21, 2017 / 15 Comments

Looking for a quick, clean, high protein, budget friendly meal? Try out this 5 ingredient potato, tomato and onion egg scramble! Don't forget…

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Clean Beef and Barley Vegetable Stew and Lowering Sodium
10 ingredients or less

Clean Beef and Barley Vegetable Stew and Lowering Sodium Intake

AZ@...And A Dash of Cinnamon / January 11, 2017 / 6 Comments

This easy, healthy and clean slow cooker meal has minimal prep involved and let's your slow cooker do the work for you during…

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Pomegranate, Chocolate Chip and Pepita Baked Oatmeal [Clean, Vegan, Gluten-Free]
10 ingredients or less

Pomegranate, Chocolate Chip and Pepita Baked Oatmeal [Clean, Vegan, Gluten-Free]

AZ@...And A Dash of Cinnamon / December 28, 2016 / 20 Comments

Looking for a winter baked oatmeal recipe to feed a crowd? Why not try out this less than 10 ingredient recipe! It is…

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Chocolate Amaretto Protein Cookies [Clean, Vegan, Low Carb, Gluten Free] and a dash of cinnamon
10 ingredients or less

Chocolate Amaretto Protein Cookies [Clean, Vegan, Low Carb, Gluten Free]

AZ@...And A Dash of Cinnamon / December 21, 2016 / 15 Comments

Look no further for a two bite healthy protein cookie that you can feel good about indulging in any time of year! It's…

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oil free tahini featured picture and a dash of cinnamon
5 ingredients or less

Homemade Oil-Free Tahini and Depression

AZ@...And A Dash of Cinnamon / December 14, 2016 / 23 Comments

Two topics for you today. First and foremost we are going to talk about depression and some basic signs to watch out for…

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Chocolate-Coconut-Protein-Brownies-Clean-Vegan-Low-Carb-Gluten-Free...And-A-Dash-of-Cinnamon
10 ingredients or less

Chocolate Coconut Protein Brownies [Clean, Vegan, Low Carb, Gluten Free]

AZ@...And A Dash of Cinnamon / December 7, 2016 / 25 Comments

This recipe is in honor of the upcoming National Brownie Day ! It's a super easy 7 ingredient clean, vegan, low carb and…

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  • Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]
    Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]
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