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Category: 10 ingredients or less

chocolate white chocolate macademia nut protein cookies and a dash of cinnamon
10 ingredients or less

Flourless Chocolate White Chocolate Macadamia Nut Protein Cookies [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / August 22, 2016 / 26 Comments

Try out these healthy 6 ingredient protein cookies that are easy to whip up and quick to bake. They require no flour, added…

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Cinnamon Cashew Butter and a dash of cinnamon
10 ingredients or less

Homemade Oil Free Cinnamon Cashew Butter

AZ@...And A Dash of Cinnamon / August 18, 2016 / 29 Comments

We've got a heavier post today, but bear with me because it's paired with a step by step picture tutorial to make your own…

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Broccoli chicken and cheese frittata and a dash of cinnamon
10 ingredients or less

Broccoli Spinach Chicken and Cheese Frittata [Low carb, high protein]

AZ@...And A Dash of Cinnamon / August 15, 2016 / 22 Comments

Today we have a 7 ingredient egg frittata that I've cooked up just for you! It's low carb and high in protein. It's great…

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blueberry plum protein oatmeal...and a dash of cinnamon
10 ingredients or less

Blueberry Plum Protein Oatmeal and Squamous Cell Carcinoma

AZ@...And A Dash of Cinnamon / August 11, 2016 / 18 Comments

Next up is a clean protein oatmeal recipe to keep you fueled all morning. Before you get there take a look at some…

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chocolate covered strawberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Chocolate Covered Strawberry Protein Cheesecake [No-bake, guilt-free, low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 8, 2016 / 34 Comments

Today we've got another tasty low carb, grain free, high protein no-bake cheesecake that requires only 4 ingredients and also a giveaway [Ended]!…

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choconana protein smoothie with toasted coconut and basal cell carcinoma and a dash of cinnamon
10 ingredients or less

Choconana Protein Smoothie with Toasted Coconut and Basal Cell Carcinoma

AZ@...And A Dash of Cinnamon / August 4, 2016 / 14 Comments

Need to cool down from all the heat? Why not try out this choconana protein smoothie with toasted coconut that is thick enough…

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3 ingredient chocolate protein cheesecake and a dash of cinnamon
10 ingredients or less

3 Ingredient Guilt-free, No-bake Chocolate Protein Cheesecake [low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 1, 2016 / 24 Comments

Love cheesecake, but wish it was healthier? Try out this 3 ingredient guilt free, no bake, high protein chocolate cheesecake recipe. Don't be…

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Mexican Taco Salad and a dash of cinnamon
10 ingredients or less

Mexican Taco Salad {Low carb, grain free}

AZ@...And A Dash of Cinnamon / July 28, 2016 / 13 Comments

Craving Mexican, but interested in a salad? Perhaps you have leftover Mexican chicken, beef or steak that you want to use in a…

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Double chocolate raspberry protein notmeal and a dash of cinnamon
10 ingredients or less

Double Chocolate Raspberry Protein Notmeal {No bake, Low carb, vegan, grain free, clean}

AZ@...And A Dash of Cinnamon / July 25, 2016 / 25 Comments

This delicious  no bake double chocolate raspberry protein notmeal recipe tastes just like a rich chocolate mousse, just a tad bit more grainier.…

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Clean out the fridge leftover pho and a dash of cinnamon
10 ingredients or less

Clean Out The Fridge Pho Zoodles {Low carb, grain free, gluten-free}

AZ@...And A Dash of Cinnamon / July 21, 2016 / 8 Comments

Have leftover pho broth from your take-out meal? Don't toss it! Use it again in this pho inspired recipe and combine it with…

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