Orange and Raspberry Protein Baked Oatmeal
| Servings | Prep Time |
| 1bowl | 5minutes |
| Cook Time |
| 25minutes |
|
|
Ingredients
-
1/3cup
old fashioned oats( get yours here)
- 1/2 orange, cut into chunks
- ~1/3cup raspberries(I used a handful)
-
1/2scoop
strawberry protein powder( get yours here)
- ~1Tablespoon psyllium husk powder
-
dash
cinnamon(if you need some)
Instructions
- Preheat oven to 350 degrees and grease an oven safe bowl
- Peel and cut up your orange
- Add orange and all other ingredients to a mixing bowl
- Add liquid of choice (I use water) until desired consistency. (More liquid=more baking time)
- Use a spatula to pour oatmeal into greased bowl and place in oven
- Cook for ~25 minutes or until cooked through.
Recipe Notes
- I use a lot of liquid because I use a lot of psyllium. (go low and increase slowly if you are not used to psyllium). It- in the addition to the oats and protein- soak up a lot of water. Although it takes longer to cook, for me, adding more liquid gives me a lot more to eat in the morning.
- I cut up my orange with kitchen scissors because it makes for quicker work
- Adjust your liquid and cooking time to your preferences