Recipes | ...And a Dash of Cinnamon

Tropical White Chocolate Protein Oatmeal

AZ@...And A Dash of Cinnamon / April 11, 2016 / no Comments

Wish you were lying on a beach somewhere? Here is an oatmeal recipe that will help you pretend! This waist-line friendly oatmeal is…

AZ@...And A Dash of Cinnamon / April 8, 2016 / 4 Comments

Start your morning with an easy 7 ingredient pancake recipe! Filled with good fiber, a little bit of protein and fat to help…

AZ@...And A Dash of Cinnamon / April 6, 2016 / no Comments

Need a quick pick-me up snack? Reach for one of these chewy protein bites to get you through the slump for a cool,…

AZ@...And A Dash of Cinnamon / April 4, 2016 / no Comments

This easy 3 ingredient protein yogurt snack is a good way to get a healthy dose of muscle building protein, belly slimming probiotics…

AZ@...And A Dash of Cinnamon / April 2, 2016 / 5 Comments

Need a simple pancake recipe that won't weigh you down? This easy 4 ingredient pancake recipe is clean, vegan friendly, high in protein…

Clean

AZ@...And A Dash of Cinnamon / March 30, 2016 / 7 Comments

Have a ham bone leftover and not sure what to do with it? Try out this clean, thick and hearty ham and vegetable…

AZ@...And A Dash of Cinnamon / March 28, 2016 / 2 Comments

Looking for a way to use leftover hard-boiled eggs? Try out this savory spinach, chickpea and egg bulgur bowl. This clean bulgur bowl…

AZ@...And A Dash of Cinnamon / March 26, 2016 / 4 Comments

Simple, easy spring recipe that is full of veggies and can be made in minutes! The base requires only 3 ingredients! This one…

AZ@...And A Dash of Cinnamon / March 22, 2016 / 2 Comments

Try this clean recipe for your morning breakfast! It has a great combination of fats, protein and carbs to get your morning off…