Vegan | ...And a Dash of Cinnamon

Butternut Squash, Cashews and Greens Bulgur Bowl with Tahini [Vegan, Clean]

It's that time for this month's Recipe Redux post! Get inspired by all of the wonderful plant powered protein bowls that you can…

Try out this 6 ingredient clean, vegan and gluten free oatmeal recipe that is high in protein and fiber! (more…)

Now that it's officially fall it's time to start posting some fall inspired recipes. Up first are these AWESOME oatmeal pumpkin protein bars.…

It's Recipe Redux time here on ....And A Dash of Cinnamon. I've got a simple 5 ingredient protein ball recipe for you that…

Need a simple and quick, but nutritious and filling breakfast? Try out this 5 ingredient clean, vegan oatmeal for your next AM meal…

I don't know about you, but a long weekend sounds like a perfect pancake weekend! I've got a batch of mocha protein pancakes…

AZ@...And A Dash of Cinnamon / August 25, 2016 / 14 Comments

Here is another healthy baked oatmeal recipe for you! There is no added refined sugar, oil, butter, nada! Even better it allows you…

AZ@...And A Dash of Cinnamon / August 22, 2016 / 26 Comments

Try out these healthy 6 ingredient protein cookies that are easy to whip up and quick to bake. They require no flour, added…

AZ@...And A Dash of Cinnamon / August 18, 2016 / 29 Comments

We've got a heavier post today, but bear with me because it's paired with a step by step picture tutorial to make your own…

AZ@...And A Dash of Cinnamon / August 11, 2016 / 18 Comments

Next up is a clean protein oatmeal recipe to keep you fueled all morning. Before you get there take a look at some…