![Chococherry Almond &Apricot Protein Breakfast Cookies [Clean, GF, Vegan]](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/08/Chococherry-Almond-Apricot-Protein-Breakfast-Cookies-Clean-GF-Vegan...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
Dessert for breakfast? Yes, please! These fewer than 10 ingredient protein cookies are healthy enough to eat for breakfast. Alternatively, they work well…
![Triple Coconut Notmeal [Clean, Vegan, LC, GF]...and a dash of cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/08/Triple-Coconut-Notmeal-Clean-Vegan-LC-GF...and-a-dash-of-cinnamonedit.jpg?fit=640%2C896&ssl=1)
Let's talk a bit of hot weather medicine today. This will be a two part series discussing heat exhaustion and heat stroke. In…
![Lentil Bean and Collard Greens Stew [Clean, Vegan]...And A Dash of Cinnamon1Lentil Bean and Collard Greens Stew [Clean, Vegan]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/07/Lentil-Bean-and-Collard-Greens-Stew-Clean-Vegan...And-A-Dash-of-Cinnamon1.jpg?fit=640%2C896&ssl=1)
Beat the heat with your slow cooker during the summer with this lentil stew! It's clean, vegan and only takes 5 ingredients. Just…
![Blackberry Peach Protein Oatmeal [Clean, Vegan, GF]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/07/Blackberry-Peach-Protein-Oatmeal-Clean-Vegan-GF...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
It's been a while since there has been an oatmeal recipe on the blog! Oatmeal is a great way to fuel up for…
![Cake Batter Protein Bars [Clean, Vegan, GF]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/07/Cake-Batter-Protein-Bars-Clean-Vegan-GF...And-A-Dash-of-Cinnamon.jpg?fit=458%2C640&ssl=1)
Try out these tasty 4 ingredient cake batter protein bars that are a breeze to make and perfect for re-fueling during a hike…
Happy 4th of July!! For those of us in the medical field, it marks the beginning of a new year. For the rest…
![Double Chocolate Chai Banana Protein Oatmeal [Clean, Vegan, GF] &Belize Part 5...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/05/Double-Chocolate-Chai-Banana-Protein-Oatmeal-Clean-Vegan-GF-Belize-Part-5...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
It's been awhile since I put up a regular oatmeal post, so I feel like one is due! Up today is a 9…
![Chocolate PB Protein Brownie Bars [LC, Clean, Vegan, GF] main...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/05/Chocolate-PB-Protein-Brownie-Bars-LC-Clean-Vegan-GF-main...And-A-Dash-of-Cinnamon.jpg?fit=640%2C896&ssl=1)
Looking for a healthy treat, or snack to bring to your Memorial Day Festivities? Try out these clean, low carb, vegan and gluten…
![Slow Cooker Lentil Veggie Stew [Clean, Vegan, GF]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/04/Slow-Cooker-Lentil-Veggie-Stew-Clean-Vegan-GF...And-A-Dash-of-Cinnamon.jpg?fit=640%2C896&ssl=1)
Have produce that you need to use up, but doesn't look pretty enough to set out on a veggie tray? Don't waste it!…
Try out this awesome Chocolate PB Energy Bowl and learn a bit about my fellow Recipe Reduxer Kelly from the blog EatRealLiveWell. Her delicious…