Low Carb | ...And a Dash of Cinnamon

Strawberry Coconut Protein Muffins [Clean, Vegan, LC]

AZ@...And A Dash of Cinnamon / May 21, 2019 / 6 Comments

These muffins will get your daily dose of fiber in without much trouble and are easy to make! They travel easily and they…

AZ@...And A Dash of Cinnamon / April 21, 2019 / 12 Comments

This month's recipe redux is all about snacks that travel well. Why not try out these 4-5 ingredient, no bake, clean eating, low…

Start the new year with a new food! Using alternative pastas such as this black bean pasta is a great way to up…

AZ@...And A Dash of Cinnamon / January 7, 2019 / 4 Comments

Just to get you excited for your brand new year, here's a look back at your most viewed recipes over this past year.…

Are you looking for something sweet to eat and want it now? Try this really quick and thick chocolate cashew butter protein pudding.…

AZ@...And A Dash of Cinnamon / July 30, 2018 / 16 Comments

Happy National Cheesecake Day! Today is a very exciting day for people who love cheesecake (like I do!!). If you are someone looking…

AZ@...And A Dash of Cinnamon / July 9, 2018 / 16 Comments

I am pumped about this protein "Ice Cream" I am going to share with you. Granted, I call it a smoothie, but I…

AZ@...And A Dash of Cinnamon / June 21, 2018 / 10 Comments

Looking for a way to mix up your sandwich? Try this Tuna Beet and Artichoke Wrap. It's quick to make and by using…

AZ@...And A Dash of Cinnamon / June 4, 2018 / 11 Comments

Looking for a quick and satisfying protein treat as the weather gets warmer? Try out this 4 ingredient protein smoothie that can be…

AZ@...And A Dash of Cinnamon / May 28, 2018 / 10 Comments

Happy Memorial Day! If you are looking for a quick and healthy treat to bring to your cookout today, look no further than…