20 Healthy Recipe Ideas for Your Labor Day BBQ
Given the upcoming holiday to where the last days of summer are typically enjoyed with cook outs and BBQs I've given you a…
Category: Drinks
Healthy smoothies and drinks
Raspberry Mocha Protein Smoothie [Clean, LC, GF, Vegan] & a Trip to Seattle
Time to share with you the last part of my Oregon/Washington trip. This time with a yummy raspberry mocha protein smoothie (or any…
Your 15 Most Clicked Recipes Over This Last Year
Just to get you excited for your brand new year, here's a look back at your most viewed recipes over this past year.…
![Coconut Chocolate Covered Protein Smoothie [Low Carb, Clean, Vegan, Glutenfree]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/05/Coconut-Chocolate-Covered-Protein-Smoothie-Low-Carb-Clean-Vegan-Glutenfree...And-A-Dash-of-Cinnamon.png?fit=640%2C959&ssl=1)
Coconut Chocolate Covered Protein Smoothie & Buenos Aires Argentina Part 1[Low Carb, Clean, Vegan, Glutenfree]
Looking for a quick and satisfying protein treat as the weather gets warmer? Try out this 4 ingredient protein smoothie that can be…
![Refreshing, Energizing Watermelon Detox Cooler [Vegan, Clean, Glutenfree, Low Carb]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/05/Refreshing-Energizing-Watermelon-Detox-Cooler-Vegan-Clean-Glutenfree-Low-Carb...And-A-Dash-of-Cinnamon.png?fit=640%2C959&ssl=1)
Refreshing, Energizing Watermelon Detox Cooler [Vegan, Clean, Glutenfree, Low Carb]
This refreshing and energizing watermelon detox cooler is a great way to start your morning, or get you through that afternoon slump. It's…
Fourth of July BBQ Roundup
Happy 4th of July!! For those of us in the medical field, it marks the beginning of a new year. For the rest…
Shortcut Sangria Wine Spritzers
Looking for a quick and easy cocktail to serve at a party? Like sangria, but not the work it takes to make it?…
![Wild Blueberry Pecan Protein Smoothie [Clean, Vegan, GF, Low Carb]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/01/Wild-Blueberry-Pecan-Protein-Smoothie-Clean-Vegan-GF-Low-Carb...And-A-Dash-of-Cinnamon.jpg?fit=640%2C896&ssl=1)
Wild Blueberry Pecan Protein Smoothie [Clean, Vegan, GF, Low Carb]
#WildYourSmoothie with this easy, clean, vegan, gluten-free, low carb, protein-packed, antioxidant rich wild blueberry pecan protein smoothie. With only a handful of ingredients,…
Choconana Protein Smoothie with Toasted Coconut and Basal Cell Carcinoma
Need to cool down from all the heat? Why not try out this choconana protein smoothie with toasted coconut that is thick enough…
BlueNana Almond Butter Protein Smoothie
Ready to cool down with a refreshing, protein packed smoothie? Try this one that's so thick you can eat it with a spoon…