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Category: Clean

PB&B Oatmeal and a dash of cinnamon
10 ingredients or less

PB&B Oatmeal and Ecuador Part 1 [Clean, Vegan]

AZ@...And A Dash of Cinnamon / September 15, 2016 / 19 Comments

 Need a simple and quick, but nutritious and filling breakfast? Try out this 5 ingredient clean, vegan oatmeal for your next AM meal…

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mocha protein pancakes ...And A Dash of Cinnamon
10 ingredients or less

Mocha Protein Pancakes [low carb, grain free, vegan, clean]

AZ@...And A Dash of Cinnamon / September 1, 2016 / 16 Comments

I don't know about you, but a long weekend sounds like a perfect pancake weekend! I've got a batch of mocha protein pancakes…

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chocolate almond raspberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Guilt-Free, No-Bake Chocolate Raspberry Almond Protein Cheesecake [Low carb, grain free]

AZ@...And A Dash of Cinnamon / August 29, 2016 / 9 Comments

Want another yummy guilt-free, no-bake protein packed cheesecake recipe? Try out this Chocolate Raspberry Almond variation. It has all of the creamy rich…

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Strawberry Orange Coconut Protein Baked Oatmeal and a dash of cinnamon
10 ingredients or less

Strawberry Orange Coconut Protein Baked Oatmeal

AZ@...And A Dash of Cinnamon / August 25, 2016 / 14 Comments

Here is another healthy baked oatmeal recipe for you! There is no added refined sugar, oil, butter, nada! Even better it allows you…

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chocolate white chocolate macademia nut protein cookies and a dash of cinnamon
10 ingredients or less

Flourless Chocolate White Chocolate Macadamia Nut Protein Cookies [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / August 22, 2016 / 26 Comments

Try out these healthy 6 ingredient protein cookies that are easy to whip up and quick to bake. They require no flour, added…

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Cinnamon Cashew Butter and a dash of cinnamon
10 ingredients or less

Homemade Oil Free Cinnamon Cashew Butter

AZ@...And A Dash of Cinnamon / August 18, 2016 / 29 Comments

We've got a heavier post today, but bear with me because it's paired with a step by step picture tutorial to make your own…

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Broccoli chicken and cheese frittata and a dash of cinnamon
10 ingredients or less

Broccoli Spinach Chicken and Cheese Frittata [Low carb, high protein]

AZ@...And A Dash of Cinnamon / August 15, 2016 / 22 Comments

Today we have a 7 ingredient egg frittata that I've cooked up just for you! It's low carb and high in protein. It's great…

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blueberry plum protein oatmeal...and a dash of cinnamon
10 ingredients or less

Blueberry Plum Protein Oatmeal and Squamous Cell Carcinoma

AZ@...And A Dash of Cinnamon / August 11, 2016 / 18 Comments

Next up is a clean protein oatmeal recipe to keep you fueled all morning. Before you get there take a look at some…

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chocolate covered strawberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Chocolate Covered Strawberry Protein Cheesecake [No-bake, guilt-free, low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 8, 2016 / 34 Comments

Today we've got another tasty low carb, grain free, high protein no-bake cheesecake that requires only 4 ingredients and also a giveaway [Ended]!…

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choconana protein smoothie with toasted coconut and basal cell carcinoma and a dash of cinnamon
10 ingredients or less

Choconana Protein Smoothie with Toasted Coconut and Basal Cell Carcinoma

AZ@...And A Dash of Cinnamon / August 4, 2016 / 14 Comments

Need to cool down from all the heat? Why not try out this choconana protein smoothie with toasted coconut that is thick enough…

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