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Category: 5 ingredients or less

oatmeal pumpkin protein bars
10 ingredients or less

Pumpkin Pie Oatmeal Protein Bars and Ecuador Part 2 [Clean, Vegan, GF]

AZ@...And A Dash of Cinnamon / September 28, 2016 / 49 Comments

Now that it's officially fall it's time to start posting some fall inspired recipes. Up first are these AWESOME oatmeal pumpkin protein bars.…

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oatmeal peanut butter protein balls and a dash of cinnamon
10 ingredients or less

Oatmeal Peanut Butter Protein Balls [Clean, Vegan, Gluten-free]

AZ@...And A Dash of Cinnamon / September 21, 2016 / 24 Comments

It's Recipe Redux time here on ....And A Dash of Cinnamon. I've got a simple 5 ingredient protein ball recipe for you that…

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PB&B Oatmeal and a dash of cinnamon
10 ingredients or less

PB&B Oatmeal and Ecuador Part 1 [Clean, Vegan]

AZ@...And A Dash of Cinnamon / September 15, 2016 / 19 Comments

 Need a simple and quick, but nutritious and filling breakfast? Try out this 5 ingredient clean, vegan oatmeal for your next AM meal…

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chocolate almond raspberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Guilt-Free, No-Bake Chocolate Raspberry Almond Protein Cheesecake [Low carb, grain free]

AZ@...And A Dash of Cinnamon / August 29, 2016 / 9 Comments

Want another yummy guilt-free, no-bake protein packed cheesecake recipe? Try out this Chocolate Raspberry Almond variation. It has all of the creamy rich…

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Cinnamon Cashew Butter and a dash of cinnamon
10 ingredients or less

Homemade Oil Free Cinnamon Cashew Butter

AZ@...And A Dash of Cinnamon / August 18, 2016 / 29 Comments

We've got a heavier post today, but bear with me because it's paired with a step by step picture tutorial to make your own…

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chocolate covered strawberry protein cheesecake and a dash of cinnamon
10 ingredients or less

Chocolate Covered Strawberry Protein Cheesecake [No-bake, guilt-free, low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 8, 2016 / 34 Comments

Today we've got another tasty low carb, grain free, high protein no-bake cheesecake that requires only 4 ingredients and also a giveaway [Ended]!…

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3 ingredient chocolate protein cheesecake and a dash of cinnamon
10 ingredients or less

3 Ingredient Guilt-free, No-bake Chocolate Protein Cheesecake [low carb, grain-free]

AZ@...And A Dash of Cinnamon / August 1, 2016 / 24 Comments

Love cheesecake, but wish it was healthier? Try out this 3 ingredient guilt free, no bake, high protein chocolate cheesecake recipe. Don't be…

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Clean out the fridge leftover pho and a dash of cinnamon
10 ingredients or less

Clean Out The Fridge Pho Zoodles {Low carb, grain free, gluten-free}

AZ@...And A Dash of Cinnamon / July 21, 2016 / 8 Comments

Have leftover pho broth from your take-out meal? Don't toss it! Use it again in this pho inspired recipe and combine it with…

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Crunchy Peanut Butter and Chocolate Chip Cookie Dough Protein Freezer Fudge (Low Carb, grain-free) and a dash of cinnamon
10 ingredients or less

Crunchy Peanut Butter and Chocolate Chip Cookie Dough Protein Freezer Fudge (Low Carb, grain-free)

AZ@...And A Dash of Cinnamon / July 18, 2016 / 26 Comments

Want a delicious cool treat for these hot summer days? Try out these crunchy peanut butter and chocolate chip cookie dough protein freezer…

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Hummus Balls... And A Dash of CInnamon
10 ingredients or less

4 Ingredient Hummus Balls {Clean, low carb, grain free, vegan}

AZ@...And A Dash of Cinnamon / July 11, 2016 / 20 Comments

Love hummus, but wish you could take it with you more easily? Why not try making these fun hummus balls! They are bite…

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