Top 20 Recipes To Get You Excited for 2020
Get excited for the top recipes that you guys loved this year. It has everything from main meals, to healthy desserts to everything…
Category: A Little Bit of Medicine
Medical tips and topics are featured in this category
![No Bake Chocolate Protein Cheesecake with Toasted Coconut [Low Carb, Gluten free, Clean]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2018/07/No-Bake-Chocolate-Protein-Cheesecake-with-Toasted-Coconut-Low-Carb-Gluten-free-Clean...And-A-Dash-of-Cinnamon.png?fit=640%2C959&ssl=1)
No Bake Chocolate Protein Cheesecake with Toasted Coconut [Low Carb, Gluten free, Clean] & Heat Stroke
Happy National Cheesecake Day! Today is a very exciting day for people who love cheesecake (like I do!!). If you are someone looking…
![Chococherry Almond &Apricot Protein Breakfast Cookies [Clean, GF, Vegan]](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/08/Chococherry-Almond-Apricot-Protein-Breakfast-Cookies-Clean-GF-Vegan...And-A-Dash-of-Cinnamon.jpg?fit=640%2C895&ssl=1)
Chococherry Almond & Apricot Protein Breakfast Cookies [Clean, GF, Vegan] and Solar Retinopathy
Dessert for breakfast? Yes, please! These fewer than 10 ingredient protein cookies are healthy enough to eat for breakfast. Alternatively, they work well…
![Triple Coconut Notmeal [Clean, Vegan, LC, GF]...and a dash of cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/08/Triple-Coconut-Notmeal-Clean-Vegan-LC-GF...and-a-dash-of-cinnamonedit.jpg?fit=640%2C896&ssl=1)
Triple Coconut Notmeal [Clean, Vegan, LC, GF] and Heat Exhaustion
Let's talk a bit of hot weather medicine today. This will be a two part series discussing heat exhaustion and heat stroke. In…
Mediterranean Spinach Salad [Low Carb, Clean, GF]
Keep the house cool with this easy to make healthy salad. It has a lot of healthy fats and tons of vegetables that…
![Ham Nectarine & Spring Mix Pizza [Low Carb, GF]...And A Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/06/Ham-Nectarine-Spring-Mix-Pizza-Low-Carb-GF...And-A-Dash-of-Cinnamon.jpg?fit=640%2C480&ssl=1)
Ham Nectarine & Spring Mix Pizza [Low Carb, GF] & Lyme Disease
Welcome summer with this stone fruit pizza that is quick to make with a shortcut pizza crust! This recipe is low in carbs…
Shortcut Sangria Wine Spritzers
Looking for a quick and easy cocktail to serve at a party? Like sangria, but not the work it takes to make it?…
![#ad Broccoli Ham Egg & Cheese Potato Bowl [Clean, GF]...and a Dash of Cinnamon](https://i0.wp.com/www.andadashofcinnamon.com/wp-content/uploads/2017/02/ad-Broccoli-Ham-Egg-Cheese-Potato-Bowl-Clean-GF...and-a-Dash-of-Cinnamon.jpg?fit=640%2C896&ssl=1)
Broccoli Ham Egg and Cheese Potato Bowl [Clean, GF]
Looking for a post workout meal idea? Try out this 5 ingredient potato bowl along with a tall glass of water to help…
Clean Beef and Barley Vegetable Stew and Lowering Sodium Intake
This easy, healthy and clean slow cooker meal has minimal prep involved and let's your slow cooker do the work for you during…
Homemade Oil-Free Tahini and Depression
Two topics for you today. First and foremost we are going to talk about depression and some basic signs to watch out for…