Life | ...And a Dash of Cinnamon

Intro to Bulk Cooking: Grains and a Mediterranean Chicken Bulgur Bowl [Clean]

AZ@...And A Dash of Cinnamon / January 20, 2020 / 5 Comments

Trying to make your meals quicker? Try cooking in bulk to help! I've also got a quick recipe to help you use some…

AZ@...And A Dash of Cinnamon / July 1, 2019 / 11 Comments

I've got an awesome clean, vegan, low carb and gluten free simple cookie recipe that will be something unknowingly healthy to bring to…

Happy Labor Day! Still need a quick dessert, or snack to bring to your parties today? Try out these 7 ingredient and less…

AZ@...And A Dash of Cinnamon / July 3, 2017 / 10 Comments

Happy 4th of July!! For those of us in the medical field, it marks the beginning of a new year. For the rest…

AZ@...And A Dash of Cinnamon / April 4, 2016 / no Comments

This easy 3 ingredient protein yogurt snack is a good way to get a healthy dose of muscle building protein, belly slimming probiotics…

Clean

AZ@...And A Dash of Cinnamon / March 30, 2016 / 7 Comments

Have a ham bone leftover and not sure what to do with it? Try out this clean, thick and hearty ham and vegetable…

AZ@...And A Dash of Cinnamon / March 26, 2016 / 4 Comments

Simple, easy spring recipe that is full of veggies and can be made in minutes! The base requires only 3 ingredients! This one…

Life

AZ@...And A Dash of Cinnamon / March 24, 2016 / 2 Comments

EEK! I love this warm weather! I mean it is suppose to be spring and all. Given that, I was horrified when it…

AZ@...And A Dash of Cinnamon / March 22, 2016 / 2 Comments

Try this clean recipe for your morning breakfast! It has a great combination of fats, protein and carbs to get your morning off…

Life

AZ@...And A Dash of Cinnamon / March 21, 2016 / 5 Comments

Fact: The first time I tried logging in to my new domain that I apparently bought, it brought me to a website in…