Skip to content
And A Dash of Cinnamon blog header
  • Recipes
    • By Dietary Requirements
      • Clean
      • Vegan
      • Low Carb
      • Gluten Free
    • By Meal Category
      • Breakfast
      • Main Dish
      • Healthy Desserts
      • Snacks
      • Smoothies/Drinks
    • By Number of Ingredients
      • 10 ingredients or less
      • 5 ingredients or less
  • Tips
    • Cooking
    • Medical
  • Travel
  • Contact Me!
  • Start Here
  • Privacy Policy

Author: AZ@...And A Dash of Cinnamon

simple 4 ingredient clean peanut butter protein pancakes #cleaneating #vegan #pancakes #breakfast
10 ingredients or less

Simple 4 Ingredient Peanut Butter Protein Pancakes [Clean, Vegan]

AZ@...And A Dash of Cinnamon / April 2, 2016 / 5 Comments

Need a simple pancake recipe that won't weigh you down? This easy 4 ingredient pancake recipe is clean, vegan friendly, high in protein…

Read More
Ham and Vegetable Barley Stew
Clean

Ham and Vegetable Barley Stew

AZ@...And A Dash of Cinnamon / March 30, 2016 / 7 Comments

Have a ham bone leftover and not sure what to do with it? Try out this clean, thick and hearty ham and vegetable…

Read More
10 ingredients or less

Savory Spinach, Chickpea and Egg Bulgur Bowl

AZ@...And A Dash of Cinnamon / March 28, 2016 / 2 Comments

Looking for a way to use leftover hard-boiled eggs? Try out this savory spinach, chickpea and egg bulgur bowl. This clean bulgur bowl…

Read More
10 ingredients or less

Simple 3 Ingredient Low Carb Spring Green Egg Bowl

AZ@...And A Dash of Cinnamon / March 26, 2016 / 4 Comments

Simple, easy spring recipe that is full of veggies and can be made in minutes! The base requires only 3 ingredients! This one…

Read More
Life

Let It Be Spring and an ICU Story

AZ@...And A Dash of Cinnamon / March 24, 2016 / 2 Comments

EEK! I love this warm weather! I mean it is suppose to be spring and all. Given that, I was horrified when it…

Read More
10 ingredients or less

Flax, Hemp and Chocolate Chip Baked Protein Oatmeal

AZ@...And A Dash of Cinnamon / March 22, 2016 / 2 Comments

Try this clean recipe for your morning breakfast! It has a great combination of fats, protein and carbs to get your morning off…

Read More
Life

Wait.. I Did What? Part 2

AZ@...And A Dash of Cinnamon / March 21, 2016 / 5 Comments

Fact: The first time I tried logging in to my new domain that I apparently bought, it brought me to a website in…

Read More
Life

Wait….I Did What? Part 1

AZ@...And A Dash of Cinnamon / March 14, 2016 / 5 Comments

Fact: So... it turns out I bought a domain name during one of my insomniac moments in the wee hours of the night. Fact:…

Read More

Posts navigation

Newer posts

Welcome!

Welcome to my site! I am a young doctor recently out of training with a special interest in preventative medicine through good food, laughs, travel and fitness. Enjoy!

Subscribe Here!



Get Cash Back!

If you haven’t heard of Rakuten then I recommend checking it out. Sign up here and get money back on purchases you’re making at no cost to you!

Search

Related


Amazon Favorites

  • Click to go to my store!

Recent Posts

  • Healthier Individual Show Your Love Sugar Cookie Protein Cheesecakes...And A Dash of Cinnamon #lowercarb #healthy #protein #cheesecake #easyrecipe Healthier Individual “Show Your Love” Sugar Cookie Protein Cheesecakes February 8, 2021
  • oil free tahini featured picture and a dash of cinnamon Your Favorite 20 Posts of 2020! December 31, 2020
  • Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]...And A Dash of Cinnamon Close Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo] October 12, 2020

Top Posts

  • Broccoli Ham Egg and Cheese Potato Bowl [Clean, GF]
    Broccoli Ham Egg and Cheese Potato Bowl [Clean, GF]
  • Almond Joy Protein Yogurt [Clean, GF]
    Almond Joy Protein Yogurt [Clean, GF]
  • Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]
    Chocolate Chip Sweet Potato Protein Cookies [Clean, Vegan, GF, Paleo]
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Disclaimer: Some links on the website are affiliate links. If you click on a link and make a purchase, I may receive a commission, but without an increase in price to you. I very much appreciate any purchases you do make through my links, though! Please don’t hesitate to send me an email with questions.

Proudly powered by WordPress | Theme: ample Blog by Ample Themes.