BlueNana Almond Butter Protein Smoothie
| Servings | Prep Time |
| 1smoothie | 3minutes |
|
|
Ingredients
- 1/2 bananafrozen
- 1/4cup blueberriespreferably frozen
- 1scoop plain pea protein*can sub vanilla, or non-pea protein
-
1/2T
almond butter(I make my own, but here’s a link)
- 1/2t vanilla extract*omit if using vanilla protein powder
-
1T
psyillium husk powder(can get some here, I use powder form)
-
1dash
cinnamon(if you need some)
- 1tray ice cubes*or to thickeness preference
- 1/2cup liquid*or more if want thinner
Instructions
- Use enough of your liquid of choice to cover the bottom of your blender
- Add the rest of your ingredients (I prefer ice last since it helps keep the other ingredients down)
- Add the remaining liquid (even more if you want it to be thin)
- Blend on high until smooth and creamy
- Pour into a bowl/cup, or eat it right out of the blender, grab your spoon and Enjoy!
Recipe Notes
- My liquid of choice is water
- I like my smoothies SUPER THICK, if you don’t then omit some of the ice, and/or add more liquid