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Ham Egg & Cheese Breakfast Pizza [Low Carb, GF, Clean]

Ready for the August Recipe Redux post? Gear up for your day with this low carb breakfast pizza that you can eat all in one sitting! With less than 5 ingredients, this pizza is a breeze to make and more fun to eat!

Ham Egg & Cheese Breakfast Pizza [Low Carb, GF, Clean]

It’s that time of the month again! Following is this month’s prompt for the Recipe Redux:

Rise and Shine with a Savory Breakfast

The trend of protein-packed breakfasts is catching on…and back-to-school time is looming. This month, show us new healthy takes on eating savory or dinner-inspired dishes for breakfast. Think egg burritos, beans and rice, or maybe even pasta?!

As you may know, I generally prefer a sweet oatmeal breakfast. Savory isn’t really my thing UNLESS it’s eggs. I LOVE eggs. Recently, I’ve been eating those mostly for breakfast because that’s something healthy (compared to a lot of not so great options) in the hospital.

Prior to starting residency here over a year ago, I usually had some sort of oatmeal concoction for breakfast and regularly had some sort of egg concoction for dinner. This worked out great because I loved both things and would happily eat breakfast twice a day haha.

So, when reading this prompt, I decided that my savory dish would have to have eggs in it. As for the dinner part? Well (fortunately, or not) pizza is a huge staple in many families diet. Why not make it a breakfast pizza?!?! Yes, perfect.

This pizza is super easy to make and can be made for an individual person! Make a bunch and let everyone top their own! With the flat out crust, it makes it a healthier crust than the typical pizza dough you get from the restaurant, or store. Major plus!

While you are waiting for your pizza to bake, make sure to check out some of the other savory dinner for breakfast ideas from the other redux bloggers!


Ham Egg & Cheese Breakfast Pizza [Low Carb, GF, Clean]

Ham Egg & Cheese Breakfast Pizza [Low Carb, GF, Clean]

Prep Time 10 minutes
Cook Time 11 minutes
Total Time 21 minutes
Servings 1 pizza
Author AZ@...And A Dash of Cinnamon


  • 1 Flatout Wrap
  • 1 T Cheddar cheese shredded
  • 1 egg scrambled
  • 1/4 cup ham diced


  1. Preheat your oven to 350 degrees

  2. Scramble your egg using your preferred method

  3. Meanwhile, lay out your flatout wrap onto a cookie sheet

  4. Dice up your ham and scatter it around on the wrap

  5. Once the egg scrambles, place that on top of the wrap

  6. Sprinkle with cheese

  7. Bake in the oven for ~11 minutes or until the cheese is melted and the flatout wrap has turned hard

  8. Cut into 6 pieces, eat and enjoy!

Recipe Notes

If gluten free, make sure to get their gluten free variety.

I link up with Deborah and Sarah’s, and  the fit foodie mama’s Meatless Monday, #recipeoftheweek,Homestead Blog Hop, glutenfreefridays,  #healthyveganfridays,  What’s for DinnerSunday Fitness and FoodGraciousPantryKriska Marie  

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